Healthy Holiday Recipes: From our Home to Yours!

The holiday season is here, and, for many people, the holidays are full of traditions. Families and friends gather around dining room tables and kitchen counters to enjoy each other, fun activities, and FOOD!

Often at the center of many traditions, food can have meaning and history: turkey is served for Thanksgiving, latkes are eaten during Hanukkah, and fruit cake is enjoyed at Christmas.

Food is an essential part of the holiday season, and, though your kids may want to make holiday cookies and cakes, there are other yummy holiday treats you can create in your kitchen that include some healthier ingredient options. No food is inherently bad, but there are ways to cut down on sugar and add more fruits and veggies.

The following recipes are fun to make with the whole family, exciting to eat, add to the recommended five servings per day of fruits and veggies, and satisfy your sweet tooth.



Sweeter Treats

Don’t feel guilty about eating foods you enjoy but consider adding some healthier options and enjoy your holidays!!