Healthy Highlights

MacDill Air Force Base spreads the 5210 message!

Healthy Military Children is going strong at MacDill Air Force Base (AFB) thanks to the Healthcare to Health (H2H) Certified Health Education Specialists and Registered Dietitian Nutritionist on-site. Each month the MacDill AFB Chapel hosts a family dinner and bingo night. H2H is there to provide information to parents and facilitate a 30-minute interactive 5210-based…

5210 DoDEA Artist Spotlight

In April 2018, to celebrate the Month of the Military Child, the U.S. Department of Defense Education Activity (DoDEA) will partner with The Clearinghouse for Military Family Readiness at Penn State to host an Artist Spotlight competition on DoDEA’s Facebook page based on the 5210 Healthy Military Children campaign. DoDEA students are eligible to participate.…

Are Canned and Frozen Fruits and Veggies as Healthy as Fresh?

  Canned and frozen fruits and vegetables are a healthy choice! All forms of fruits and vegetables count toward your daily goal of 5 or more servings each day. Using canned and frozen produce provides more variety and convenient packaging and requires little preparation, which makes them easy to serve! Facts About Canned and Frozen…